Rules for a healthy lifestyle are extremely personal. What works for one may not work for another. But here are 23 easy-to-follow rules for for a healtheir lifestyle in 2023. Choose one, choose a few or choose them all. Its the little things done consistently that make a big difference. I wish you a happy, healthy 2023 ahead.
Love these reminders, thank you! I recently started making a monthly “artist” date with myself. Just a couple hours one day to go to a bookstore, museum or hike alone. Nothing fancy just a day to slow down, be with my own thoughts and find inspiration.
A nice supporting read. I am currently enjoying the helper's high and feeling so happy because of that. I am volunteering at a blind institute for women and teaching them easy dishes
23 simple rules for a healthy lifestyle in 2023
Love these reminders, thank you! I recently started making a monthly “artist” date with myself. Just a couple hours one day to go to a bookstore, museum or hike alone. Nothing fancy just a day to slow down, be with my own thoughts and find inspiration.
Apologies for the typos. :)
A nice supporting read. I am currently enjoying the helper's high and feeling so happy because of that. I am volunteering at a blind institute for women and teaching them easy dishes
Simple bit effective. Thank you for re-introducimg some of the basics which have been forgotten in the daily grind.