As always wonderful new letter , i am checking foot cream since I have cracked heals and so agree with parlour ladies making us feel miserable about ourselves, they recently did for my daughter when I went for haircut ...
The best part was about Desi salads. So much fun and exciting to read. And who says Indians can't curate top-class salad recipes? lol. You gave so much wisdom on using Indian ingredients for salads
Hi. Does walking around the house doing chores work long time? I clock 8k if I run errands I clock 10k+. Also all my life heard not to walk on full stomach. This is the first time reading about spike in insulin levels
Sattva: Issue 22
Well crafted..enjoyed reading
As always wonderful new letter , i am checking foot cream since I have cracked heals and so agree with parlour ladies making us feel miserable about ourselves, they recently did for my daughter when I went for haircut ...
Love your newsletter, Nandita. This post has such creative ideas - my favorites are the pickle oil and mor molaga!
The best part was about Desi salads. So much fun and exciting to read. And who says Indians can't curate top-class salad recipes? lol. You gave so much wisdom on using Indian ingredients for salads
Hi. Does walking around the house doing chores work long time? I clock 8k if I run errands I clock 10k+. Also all my life heard not to walk on full stomach. This is the first time reading about spike in insulin levels
For cracked heels I tried everything. Only moisturex with light paraffin worked. In just 3 days I had baby soft heels.
Hi Nandita! Have been really enjoying your newsletters :) I loved the desi salad suggestions :). Vidya /spink_bottle